Sunday, March 31, 2019

Monday Inspiration: Beautiful Rooms

Monday morning and a little ode to the transformative powers of pink. It's the new grey. I say that because, just like grey, there is a version of it that will go with every other colour on the spectrum. It's not a girly colour (and does it matter if it is?) but a warm shade…

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Luxury travel news this week

Here’s a round-up of luxury travel stories that have caught the eye this week. To make sure you receive these new weekly alerts in your web browser, please click on the red bell icon in the bottom right hand corner of the page and click ‘subscribe’ (works on desktop only – for other ways to […]

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Luxury travel news this week

Here's a round-up of luxury travel stories that have caught the eye this week. To make sure you receive these new weekly alerts in your web browser, please click on the red bell icon in the bottom right hand corner of the page and click 'subscribe' (works on desktop only – for other ways to […]

The post Luxury travel news this week appeared first on A Luxury Travel Blog.



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A Greek lake vacation

A relaxing lake holiday is a great way for couples, individuals and families who want to get away from the busy city life and enjoy a nature vacation by a picture-perfect lake. The fun lake activities and the trekking paths surrounding the lakes are elements that can turn a calm vacation into an adventurous one. […]

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A Greek lake vacation

A relaxing lake holiday is a great way for couples, individuals and families who want to get away from the busy city life and enjoy a nature vacation by a picture-perfect lake. The fun lake activities and the trekking paths surrounding the lakes are elements that can turn a calm vacation into an adventurous one. […]

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5 Greek castle towns that have stood the test of time

Greece is home to hundreds of well-known monuments and archaeological sites, most of which can be found in travel guides. However, this article aims to provide a more in depth look into Greece's lesser-known landmarks, its castle-towns, which are rarely mentioned in the conventional tour guides. The towns that will be uncovered further down, made […]

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5 Greek castle towns that have stood the test of time

Greece is home to hundreds of well-known monuments and archaeological sites, most of which can be found in travel guides. However, this article aims to provide a more in depth look into Greece’s lesser-known landmarks, its castle-towns, which are rarely mentioned in the conventional tour guides. The towns that will be uncovered further down, made […]

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Small Batch Copycat Cinnamon Streusel Starbucks Coffee Cake Recipe

Cinnamon streusel crumbs swirled throughout a classic yellow cake - the perfect little loaf to have with coffee.

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Small Batch Copycat Cinnamon Streusel Starbucks Coffee Cake Recipe

Cinnamon streusel crumbs swirled throughout a classic yellow cake - the perfect little loaf to have with coffee.

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Friday, March 29, 2019

Friday Finds: 3.29.19

Last Friday of March already?!

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Friday Finds: 3.29.19

Last Friday of March already?!

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Thursday, March 28, 2019

The Househunter: Room by Room

Staying in London this week as this lovely three bed maisonette perfectly illustrates a few of the things we have been talking about recently so I thought we would have a little nosey round. It's on the market with The Modern House for £985,000 and has a very pretty front garden. It's arranged over the…

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Creamy Comforting 30 Minute Butter Chicken Meatballs

Tender, juicy meatballs in a creamy tomatoey butter chicken sauce.

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Creamy Comforting 30 Minute Butter Chicken Meatballs

Tender, juicy meatballs in a creamy tomatoey butter chicken sauce.

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Wednesday, March 27, 2019

8 Tips To Arrange Furniture

Today I thought we would have a look at arranging furniture because it's not just about where the sofa goes but if you are planning a new room – from scratch – you need to know where the furniture will go before you can work out where the lights will go. And your builder will…

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3 Tips to Remember When Painting the Bathroom

Content originally published and Shared from http://perfectbath.com

One way to completely change the look of your bathroom without actually spending very much is to repaint it. If you're going to DIY this project, then make sure you keep in mind the following tips:

Photo by Sebastien LE DEROUT on Unsplash

Ensure appropriate ventilation
Make sure your bathroom has proper ventilation. If not, the high levels of humidity can damage your paint. An open window and a ceiling fan or exhaust fan can help clear a room full of steam, removing moisture and drying walls. Try to run your fan for an hour after every shower or bath. Source: Forbes

Pick the right paint
Bathroom windows take a beating: Blinds go up; windows open and close. Candles, blow dryers and other hot items often lie on top of the ledge. So use a durable semigloss or gloss trim paint that can handle the abuse. If the window will take direct rain and wind, chances are that it'll get wet sooner rather than later, so you may want to use an exterior paint. Source: Houzz

Choose a color that works well with your space
Dark, weighty colors in small spaces often make the user feel claustrophobic. Should you surrender to that classic bathroom color, white? Not necessarily. Light, airy, bright bathroom paint colors such as light-blue or light-yellow always work well. Since darker paint colors make spaces feel small, any type of lighter color will be an improvement.

However, this is not an iron-clad edict. To make darker colors work in bathrooms, include other elements that leaven the ponderous feeling that dark colors bring on. Shiny, reflective chrome or brass sink fixtures or cabinet pulls add bright stars of light to dark spaces. Also, make sure that your bathroom lighting is adequate both for the space and for the color palette. Source: TheSpruce

While you're on a mission to create a new look for your bathroom, check out the classy fixtures we have on our website.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Tips to Remember When Painting the Bathroom appeared first on Perfect Bath Canada.



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3 Tips to Remember When Painting the Bathroom

Content originally published and Shared from http://perfectbath.com

One way to completely change the look of your bathroom without actually spending very much is to repaint it. If you’re going to DIY this project, then make sure you keep in mind the following tips:

Photo by Sebastien LE DEROUT on Unsplash

Ensure appropriate ventilation
Make sure your bathroom has proper ventilation. If not, the high levels of humidity can damage your paint. An open window and a ceiling fan or exhaust fan can help clear a room full of steam, removing moisture and drying walls. Try to run your fan for an hour after every shower or bath. Source: Forbes

Pick the right paint
Bathroom windows take a beating: Blinds go up; windows open and close. Candles, blow dryers and other hot items often lie on top of the ledge. So use a durable semigloss or gloss trim paint that can handle the abuse. If the window will take direct rain and wind, chances are that it’ll get wet sooner rather than later, so you may want to use an exterior paint. Source: Houzz

Choose a color that works well with your space
Dark, weighty colors in small spaces often make the user feel claustrophobic. Should you surrender to that classic bathroom color, white? Not necessarily. Light, airy, bright bathroom paint colors such as light-blue or light-yellow always work well. Since darker paint colors make spaces feel small, any type of lighter color will be an improvement.

However, this is not an iron-clad edict. To make darker colors work in bathrooms, include other elements that leaven the ponderous feeling that dark colors bring on. Shiny, reflective chrome or brass sink fixtures or cabinet pulls add bright stars of light to dark spaces. Also, make sure that your bathroom lighting is adequate both for the space and for the color palette. Source: TheSpruce

While you’re on a mission to create a new look for your bathroom, check out the classy fixtures we have on our website.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Tips to Remember When Painting the Bathroom appeared first on Perfect Bath Canada.



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How to Make Thai Sticky Rice in a Steamer

How to Make Thai Sticky Rice in a Steamer | www.iamafoodblog.com
Forget delivery: making sticky rice at home is easier than you think!

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How to Make Thai Sticky Rice in a Steamer

How to Make Thai Sticky Rice in a Steamer | www.iamafoodblog.com
Forget delivery: making sticky rice at home is easier than you think!

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Tuesday, March 26, 2019

Planning an Outdoor Shower

Content originally published and Shared from http://perfectbath.com

For people who love hiking, going to the beach, and other outdoor activities, having a shower before entering the house means less mess to clean. You get to avoid bringing sand, sludge, and dirt inside. Have an outdoor shower ready by summer when you start doing the project today! Here are some pointers to consider:

Photo by Abigail Lynn on Unsplash

Determine where to place it
"Outdoor showers are a nice feature for pool owners or beachfront homes," says Jarret Acevedo, a master plumber and owner of Jarret Acevedo Plumbing and Heating. However, depending on how low your temperatures drop in the winter, you'll need to take precautions with your shower. "Care is definitely needed to plumb it properly to protect from freezing if it's an area with frigid temperatures," Acevedo warns.

Placing your shower strategically kills two birds with one stone. "Depending on your layout, you can punch through the shower wall and build a shower that opens up to another rain shower outside," says Jonathan Self. Source: Freshome

Have a good drainage system
Where water goes is just as important as where water comes from. Most homeowners drain their outdoor showers into a separate manhole, a storm ditch or a gutter system linking to the home's graywater tank. Locating your shower in a place that receives a lot of sunlight is another way to eliminate water buildup.

"Be sure to check your local building codes about the disposal of gray water," says Gloven.

Chris Marchese, CEO of Marquis Gardens, suggests using Permeable Pavers or artificial turf for drainage and flooring because they blend into the environment. He also notes that it's critical to only use biodegradable soap and shampoo when your drainage line is being naturally discharged.

If you're concerned with slipping or mildew, composite boards make great flooring for outdoor showers. "They dry quickly and feel fantastic underfoot," says Thomas O'Rourke, owner of Decking Hero. "Plus, they last between 25-30 years, so it's a good value for your money, about $70 per square foot." Source: FoxNews

Add a privacy wall
Outdoor showers typically offer less privacy than their indoor counterparts, but that doesn't always have to be the case. A well-placed wall creates a quaint little nook in which to shower while enjoying the sunshine. The secluded area allows for peaceful bathing in the buff—no matter how nosy the neighbors. Source: BHG

Your outdoor shower wouldn't be complete without great looking bathroom fixtures to match. Check out our website for tons of options!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Planning an Outdoor Shower appeared first on Perfect Bath Canada.



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Planning an Outdoor Shower

Content originally published and Shared from http://perfectbath.com

For people who love hiking, going to the beach, and other outdoor activities, having a shower before entering the house means less mess to clean. You get to avoid bringing sand, sludge, and dirt inside. Have an outdoor shower ready by summer when you start doing the project today! Here are some pointers to consider:

Photo by Abigail Lynn on Unsplash

Determine where to place it
“Outdoor showers are a nice feature for pool owners or beachfront homes,” says Jarret Acevedo, a master plumber and owner of Jarret Acevedo Plumbing and Heating. However, depending on how low your temperatures drop in the winter, you’ll need to take precautions with your shower. “Care is definitely needed to plumb it properly to protect from freezing if it’s an area with frigid temperatures,” Acevedo warns.

Placing your shower strategically kills two birds with one stone. “Depending on your layout, you can punch through the shower wall and build a shower that opens up to another rain shower outside,” says Jonathan Self. Source: Freshome

Have a good drainage system
Where water goes is just as important as where water comes from. Most homeowners drain their outdoor showers into a separate manhole, a storm ditch or a gutter system linking to the home’s graywater tank. Locating your shower in a place that receives a lot of sunlight is another way to eliminate water buildup.

“Be sure to check your local building codes about the disposal of gray water,” says Gloven.

Chris Marchese, CEO of Marquis Gardens, suggests using Permeable Pavers or artificial turf for drainage and flooring because they blend into the environment. He also notes that it’s critical to only use biodegradable soap and shampoo when your drainage line is being naturally discharged.

If you’re concerned with slipping or mildew, composite boards make great flooring for outdoor showers. “They dry quickly and feel fantastic underfoot,” says Thomas O’Rourke, owner of Decking Hero. “Plus, they last between 25-30 years, so it’s a good value for your money, about $70 per square foot.” Source: FoxNews

Add a privacy wall
Outdoor showers typically offer less privacy than their indoor counterparts, but that doesn’t always have to be the case. A well-placed wall creates a quaint little nook in which to shower while enjoying the sunshine. The secluded area allows for peaceful bathing in the buff—no matter how nosy the neighbors. Source: BHG

Your outdoor shower wouldn’t be complete without great looking bathroom fixtures to match. Check out our website for tons of options!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Planning an Outdoor Shower appeared first on Perfect Bath Canada.



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Thai Red Curry Chicken with Bamboo Shoots Recipe

Thai Red Curry with Chicken and Bamboo shoots is a favorite of mine; I get it for lunch at our local place pretty much every time we eat Thai food in a set with a spring roll and rice. It's...

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Thai Red Curry Chicken with Bamboo Shoots Recipe

Thai Red Curry with Chicken and Bamboo shoots is a favorite of mine; I get it for lunch at our local place pretty much every time we eat Thai food in a set with a spring roll and rice. It’s...

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Monday, March 25, 2019

Five of the Best: Rattan Chairs

Now I don't want to be too hasty about this but the sun is out and there is blossom and possible lawn-mowing in the air, so I thought I would do a little round up of rattan chairs as they feel summery, and rattan (or varieties thereof) is everywhere this season from handbags and lampshades…

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Larb Moo Pork Larb Recipe – Thai Pork Salad

Larb: the best kind of salad, with a mix of textures and flavors. Loads of fresh herbs, juicy meat, crunchy nuttiness, and savory fish sauce.

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Larb Moo Pork Larb Recipe – Thai Pork Salad

Larb: the best kind of salad, with a mix of textures and flavors. Loads of fresh herbs, juicy meat, crunchy nuttiness, and savory fish sauce.

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Sunday, March 24, 2019

Monday Inspiration: Best of Instagram

Last week for the Beautiful Rooms post we spoke about the Red Thread and how you can use it to create a cohesive theme in your house. This week, the houses are all very different and while I'm certain they will all have their own red thread, I am choosing to look at little more…

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Small Batch Yogurt Lemon Poppyseed Loaf Recipe

Make yourself a sweet little springtime treat: small batch sunshiny lemon poppyseed loaf - just 10 ingredients!

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Small Batch Yogurt Lemon Poppyseed Loaf Recipe

Make yourself a sweet little springtime treat: small batch sunshiny lemon poppyseed loaf - just 10 ingredients!

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Friday, March 22, 2019

Top 10 happiest countries in the world

Perhaps your idea of happiness is a pristine beach off the Caribbean, a glass of vintage red on the French Riviera or an unexpected hotel upgrade, but what about the happiness of a nation? The winner of this year's World Happiness Report may come as a surprise to some. For the second time in a […]

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Top 10 happiest countries in the world

Perhaps your idea of happiness is a pristine beach off the Caribbean, a glass of vintage red on the French Riviera or an unexpected hotel upgrade, but what about the happiness of a nation? The winner of this year’s World Happiness Report may come as a surprise to some. For the second time in a […]

The post Top 10 happiest countries in the world appeared first on A Luxury Travel Blog.



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New ultra-luxury brand for MSC Cruises

MSC Cruises has announced plans for a new ‘ultra-luxury’ brand targeted at the ultra high net worth. The world’s largest privately-owned cruise company has commissioned construction of new four hyper luxury vessels, with a value in excess of 2 billion euros. The dedicated super luxury brand aims to reach a new segment of wealthy clientele […]

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Friday Finds: 3.22.1 9

March is almost over, can you believe it??

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Friday Finds: 3.22.1 9

March is almost over, can you believe it??

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New ultra-luxury brand for MSC Cruises

MSC Cruises has announced plans for a new 'ultra-luxury' brand targeted at the ultra high net worth. The world's largest privately-owned cruise company has commissioned construction of new four hyper luxury vessels, with a value in excess of 2 billion euros. The dedicated super luxury brand aims to reach a new segment of wealthy clientele […]

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Thursday, March 21, 2019

The Househunter: Room by Room

Every now and then RightMove does a round up of the most unusual properties on the market at the moment and this month they include a windmill, a castle, a water tower, a converted church and an unconverted church and a bungalow that has been transformed into a Venetian Palace. Oh yes. You need to…

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3 Ways to Stop Hair from Clogging the Bathroom Drain

Content originally published and Shared from http://perfectbath.com

Do you often experience the struggle when you shower and then there’s a mini flood going on, because the drain gets clogged with your hair? It’s so annoying and disgusting. Stop it from happening again by doing the following tips:

Photo by Element5 Digital on Unsplash

Prevent hair fall
Some hair is going to fall out in the shower while you are washing and conditioning, but there are some things you can do to keep hair out of your drains to start with. Brush your hair thoroughly before entering the shower. When loose hair collects on your fingers while shampooing and conditioning, set it on a shelf or the edge of the tub instead of dropping it into the water. If you prevent as much hair from entering the tub drain as possible, use a strainer to keep the rest out and then regularly use a cleaning or clog-preventing product on your drains, you should not have a clogging problem. Source: Hunker

Install a drain screen
This is a piece of metal mesh that can be purchased at a local hardware store and that will fit directly over your current drain opening. It will trap any extra soap scum, hair, or other debris, keeping it from going down the drain. Read the installation directions closely, as you may need to secure the screen on top of the drain with plumber’s putty.

Make sure to remove the screen and clean it on a periodic basis to keep the water from backing up into your shower. Source: WikiHow

Drench it with vinegar
Always keep a bottle of vinegar in the bathroom. Along with its many uses around the house, vinegar is a cheap way to keep your drains clear. Simply pour half a bottle of white vinegar down the drain every 3 months and it should do the trick. The secret is to let it sit for 10 minutes (the acid will remove any clogs that are forming) and then flush with hot water. Source: Home.BT

If you need fixtures to match your luxury bathroom, then check out our website for high-quality pieces. We also have the latest home sauna models that are perfect for you! Call us to find out more.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Ways to Stop Hair from Clogging the Bathroom Drain appeared first on Perfect Bath Canada.



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3 Ways to Stop Hair from Clogging the Bathroom Drain

Content originally published and Shared from http://perfectbath.com

Do you often experience the struggle when you shower and then there's a mini flood going on, because the drain gets clogged with your hair? It's so annoying and disgusting. Stop it from happening again by doing the following tips:

Photo by Element5 Digital on Unsplash

Prevent hair fall
Some hair is going to fall out in the shower while you are washing and conditioning, but there are some things you can do to keep hair out of your drains to start with. Brush your hair thoroughly before entering the shower. When loose hair collects on your fingers while shampooing and conditioning, set it on a shelf or the edge of the tub instead of dropping it into the water. If you prevent as much hair from entering the tub drain as possible, use a strainer to keep the rest out and then regularly use a cleaning or clog-preventing product on your drains, you should not have a clogging problem. Source: Hunker

Install a drain screen
This is a piece of metal mesh that can be purchased at a local hardware store and that will fit directly over your current drain opening. It will trap any extra soap scum, hair, or other debris, keeping it from going down the drain. Read the installation directions closely, as you may need to secure the screen on top of the drain with plumber's putty.

Make sure to remove the screen and clean it on a periodic basis to keep the water from backing up into your shower. Source: WikiHow

Drench it with vinegar
Always keep a bottle of vinegar in the bathroom. Along with its many uses around the house, vinegar is a cheap way to keep your drains clear. Simply pour half a bottle of white vinegar down the drain every 3 months and it should do the trick. The secret is to let it sit for 10 minutes (the acid will remove any clogs that are forming) and then flush with hot water. Source: Home.BT

If you need fixtures to match your luxury bathroom, then check out our website for high-quality pieces. We also have the latest home sauna models that are perfect for you! Call us to find out more.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Ways to Stop Hair from Clogging the Bathroom Drain appeared first on Perfect Bath Canada.



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Top 6 places in Ecuador you can’t miss

Ecuador is a small country, but with a lot to offer, from endemic wildlife and pristine beaches to historical and natural sites in the Andean region. Read on to find out the top 6 places in Ecuador you can't miss, from the Andes to the coast. Quito and the Middle of the World In Ecuador's […]

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Top 6 places in Ecuador you can’t miss

Ecuador is a small country, but with a lot to offer, from endemic wildlife and pristine beaches to historical and natural sites in the Andean region. Read on to find out the top 6 places in Ecuador you can’t miss, from the Andes to the coast. Quito and the Middle of the World In Ecuador’s […]

The post Top 6 places in Ecuador you can’t miss appeared first on A Luxury Travel Blog.



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And the world’s cleanest airline is…

Japan's All Nippon Airlines (ANA) has been voted the world's cleanest airline. The annual airline survey conducted by Skytrax shows how passengers rate airlines' hygiene levels. As part of the World Airline Awards, it asked its database of 24.45 million customers to rate the standards and quality of cleanliness based on their flying experiences, taking […]

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And the world’s cleanest airline is…

Japan’s All Nippon Airlines (ANA) has been voted the world’s cleanest airline. The annual airline survey conducted by Skytrax shows how passengers rate airlines’ hygiene levels. As part of the World Airline Awards, it asked its database of 24.45 million customers to rate the standards and quality of cleanliness based on their flying experiences, taking […]

The post And the world’s cleanest airline is… appeared first on A Luxury Travel Blog.



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Top 10 most expensive cities in the world

Ever raised an eyebrow at the price of a meal on holiday? Spare a thought for those that live there. The Economist Intelligence Unit has published its annual Worldwide Cost of Living survey and it makes for very interesting reading. The survey was created to help companies calculate cost-of-living for expatriates and business travellers. Comparing the cost of […]

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Top 10 most expensive cities in the world

Ever raised an eyebrow at the price of a meal on holiday? Spare a thought for those that live there. The Economist Intelligence Unit has published its annual Worldwide Cost of Living survey and it makes for very interesting reading. The survey was created to help companies calculate cost-of-living for expatriates and business travellers. Comparing the cost of […]

The post Top 10 most expensive cities in the world appeared first on A Luxury Travel Blog.



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Top 5 sailing destinations for 2019

Thinking about a sailing holiday this year? With data collected over the last five years, leading boat holiday platform Zizoo has released its predicted sailing trends for 2019. Whether you’re an experienced sailor looking to navigate a more adventurous route, or a complete beginner embracing your sea legs for the first time, here are the […]

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Top 5 sailing destinations for 2019

Thinking about a sailing holiday this year? With data collected over the last five years, leading boat holiday platform Zizoo has released its predicted sailing trends for 2019. Whether you're an experienced sailor looking to navigate a more adventurous route, or a complete beginner embracing your sea legs for the first time, here are the […]

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Chicken Adobo Recipe

Chicken and rice is one of those dishes I absolutely love eating. There's something so comforting about the combination. Growing up, it was always on the menu: fast, easy, and a no brainer for my mom to make for a...

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Chicken Adobo Recipe

Chicken and rice is one of those dishes I absolutely love eating. There’s something so comforting about the combination. Growing up, it was always on the menu: fast, easy, and a no brainer for my mom to make for a...

from i am a food blog https://ift.tt/2TNg0u1

Wednesday, March 20, 2019

Decorating on a Budget and How to Plan Kids’ Rooms: Podcast Notes

This week on the podcast we discussed whether Instagram is simply the 21st century version of Keeping Up With The Jones (you can listen here) and then we moved on to talk about quick budget home updates and how to decorate kids' rooms, which I have written about below for listeners who like to read…

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Different Uses for Vinegar in the Bathroom

Content originally published and Shared from http://perfectbath.com

Cleaning the bathroom shouldn’t be expensive and difficult. You can easily do it with one of the cheapest household items you can find: vinegar! Here are some ideas you should try the next time you see filth building up.

Photo by Daniel Fazio on Unsplash

Toilet Stains
Deposits under the rim of your toilet bowl can be really hard to clean! To help dissolve the deposits and make them easier to scrub away, grab a few paper towels and your trusty bottle of white vinegar.

Soak a wad of paper towels with vinegar, then tuck the towels up under the rim of your toilet bowl. Let the vinegar work its magic for a few hours, then remove the paper towels and scrub clean. Source: OneGoodThingByJillee

Dirty Shower Head
Too much gunk blocking your shower head? Just remove the shower head and soak for a few hours in straight vinegar. After soaking, give it a quick scrub!

Tip: If gunk doesn’t remove easily, wrap a watertight plastic bag full of vinegar around the shower head, secure with an elastic band and leave to soak. Source: StayAtHomeMum

Blurred Mirror
Just like windows, mirrors can be cleaned with a 50/50 vinegar and water mix in a spray bottle and wiped with old rags from cut-up t-shirts or newspaper (paper towels leave a lot of residue with this method).

The easiest way, if you have them, is to use microfiber cloths (1 regular one wet, and one polishing one dry, or just one regular wet one and one regular dry) to clean without the need for chemicals at all. Source: WellnessMama

Shower Curtain Mildew
Put the shower curtain in the washing machine with light-colored towels; add 1 cup white vinegar to the detergent and wash. Source: DIYNetwork

Grimy Floor
Clean the floor around the drain with a vinegar solution: 1 cup of vinegar for every 3 liters of water. A handy time to do this is when you’re mopping the floors! Keep in mind that the use of vinegar on floors should be limited to no-wax floors. Source: Cleanipedia

If your bathroom fixtures are still dirty despite all the effort and cleaning items you’ve used, then maybe it’s high time for a replacement. Check out our website for the most affordable yet best-looking items in the market.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Different Uses for Vinegar in the Bathroom appeared first on Perfect Bath Canada.



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Different Uses for Vinegar in the Bathroom

Content originally published and Shared from http://perfectbath.com

Cleaning the bathroom shouldn't be expensive and difficult. You can easily do it with one of the cheapest household items you can find: vinegar! Here are some ideas you should try the next time you see filth building up.

Photo by Daniel Fazio on Unsplash

Toilet Stains
Deposits under the rim of your toilet bowl can be really hard to clean! To help dissolve the deposits and make them easier to scrub away, grab a few paper towels and your trusty bottle of white vinegar.

Soak a wad of paper towels with vinegar, then tuck the towels up under the rim of your toilet bowl. Let the vinegar work its magic for a few hours, then remove the paper towels and scrub clean. Source: OneGoodThingByJillee

Dirty Shower Head
Too much gunk blocking your shower head? Just remove the shower head and soak for a few hours in straight vinegar. After soaking, give it a quick scrub!

Tip: If gunk doesn't remove easily, wrap a watertight plastic bag full of vinegar around the shower head, secure with an elastic band and leave to soak. Source: StayAtHomeMum

Blurred Mirror
Just like windows, mirrors can be cleaned with a 50/50 vinegar and water mix in a spray bottle and wiped with old rags from cut-up t-shirts or newspaper (paper towels leave a lot of residue with this method).

The easiest way, if you have them, is to use microfiber cloths (1 regular one wet, and one polishing one dry, or just one regular wet one and one regular dry) to clean without the need for chemicals at all. Source: WellnessMama

Shower Curtain Mildew
Put the shower curtain in the washing machine with light-colored towels; add 1 cup white vinegar to the detergent and wash. Source: DIYNetwork

Grimy Floor
Clean the floor around the drain with a vinegar solution: 1 cup of vinegar for every 3 liters of water. A handy time to do this is when you're mopping the floors! Keep in mind that the use of vinegar on floors should be limited to no-wax floors. Source: Cleanipedia

If your bathroom fixtures are still dirty despite all the effort and cleaning items you've used, then maybe it's high time for a replacement. Check out our website for the most affordable yet best-looking items in the market.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Different Uses for Vinegar in the Bathroom appeared first on Perfect Bath Canada.



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Tuesday, March 19, 2019

Sun, sea and sand in Provence

There are lots of reasons why Provence makes such a good holiday destination. Great food, lovely towns and vibrant cities set in a geographically beautiful landscape are just some. But one of the top reasons people visit is to enjoy the stunning coastline that meanders for miles and the sunshine and warmth which makes time […]

The post Sun, sea and sand in Provence appeared first on A Luxury Travel Blog.



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Sun, sea and sand in Provence

There are lots of reasons why Provence makes such a good holiday destination. Great food, lovely towns and vibrant cities set in a geographically beautiful landscape are just some. But one of the top reasons people visit is to enjoy the stunning coastline that meanders for miles and the sunshine and warmth which makes time […]

The post Sun, sea and sand in Provence appeared first on A Luxury Travel Blog.



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Easy Oven Baked Chinese Sweet and Sour Pork

This easy healthier no deep fry version of everyone's favorite Chinese take out dish is so good you'll want to make it every day.

from i am a food blog https://ift.tt/2Y3hejr

Easy Oven Baked Chinese Sweet and Sour Pork

This easy healthier no deep fry version of everyone's favorite Chinese take out dish is so good you'll want to make it every day.

from i am a food blog https://ift.tt/2Y3hejr

Monday, March 18, 2019

New Shop Discovery: Hone

Today I wanted to tell you about a new site that has launched that is geared towards making shopping easier as it helps you to search for the item you want and gathers a selection of them all together in one place so you can easily see what's available and, crucially, not feel that you've…

The post New Shop Discovery: Hone appeared first on Mad About The House.



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The world’s top 5 luxury rail journeys

When it comes to exploring the world by train, the choice seems never-ending. For many it's the destination that makes all the difference, be it the Rockies of Canada or Australia's far-flung outback. But, it's also the train itself that truly makes the journey truly unforgettable, whether you're drawn to the glamour of travel's Golden […]

The post The world's top 5 luxury rail journeys appeared first on A Luxury Travel Blog.



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The world’s top 5 luxury rail journeys

When it comes to exploring the world by train, the choice seems never-ending. For many it’s the destination that makes all the difference, be it the Rockies of Canada or Australia’s far-flung outback. But, it’s also the train itself that truly makes the journey truly unforgettable, whether you’re drawn to the glamour of travel’s Golden […]

The post The world’s top 5 luxury rail journeys appeared first on A Luxury Travel Blog.



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Top 5 courses for a luxury ladies’ golf trip in Scotland

Although it has a reputation for being a man's sport, golf has also been a great sport for women. Ladies have been playing golf since it was popularized 500 years ago. In fact, Mary Queen of Scots is considered the mother of golf, and played often to release the stress of trying to claim her […]

The post Top 5 courses for a luxury ladies' golf trip in Scotland appeared first on A Luxury Travel Blog.



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Top 5 courses for a luxury ladies’ golf trip in Scotland

Although it has a reputation for being a man’s sport, golf has also been a great sport for women. Ladies have been playing golf since it was popularized 500 years ago. In fact, Mary Queen of Scots is considered the mother of golf, and played often to release the stress of trying to claim her […]

The post Top 5 courses for a luxury ladies’ golf trip in Scotland appeared first on A Luxury Travel Blog.



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Top 5 reasons to visit Cefalù in Sicily

There are some places in the world that everyone loves. Cefalù (pronounced 'chefaloo') is one of those places. People just fall in love with it. After having toured around Sicily, many return to Cefalù the following year with their extended family or friends. Some even end up buying holiday villas in Cefalù there before retiring […]

The post Top 5 reasons to visit Cefalù in Sicily appeared first on A Luxury Travel Blog.



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Top 5 reasons to visit Cefalù in Sicily

There are some places in the world that everyone loves. Cefalù (pronounced ‘chefaloo’) is one of those places. People just fall in love with it. After having toured around Sicily, many return to Cefalù the following year with their extended family or friends. Some even end up buying holiday villas in Cefalù there before retiring […]

The post Top 5 reasons to visit Cefalù in Sicily appeared first on A Luxury Travel Blog.



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7 reasons why Italy should be your next multi-generational holiday destination

The world of tech might well be abuzz with excitement about 5G; but for those in the travel industry, the compelling trend is 3G. It's the growing demand for destinations that cater for multi-Generational holidays; those travelling with the extended family. Increasingly, parents not only get away with their children but with uncles and aunts, […]

The post 7 reasons why Italy should be your next multi-generational holiday destination appeared first on A Luxury Travel Blog.



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7 reasons why Italy should be your next multi-generational holiday destination

The world of tech might well be abuzz with excitement about 5G; but for those in the travel industry, the compelling trend is 3G. It’s the growing demand for destinations that cater for multi-Generational holidays; those travelling with the extended family. Increasingly, parents not only get away with their children but with uncles and aunts, […]

The post 7 reasons why Italy should be your next multi-generational holiday destination appeared first on A Luxury Travel Blog.



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Air Fryer Vietnamese Chicken Wings

Light, crisp, sweet, salty, and addictive, you won't believe these Vietnamese chicken wings came out of an air fryer.

from i am a food blog https://ift.tt/2Y4QEq0

Dorm Room Microwave Mug Mac & Cheese

This is a low cleanup, super easy, but still healthy and simple mac n cheese recipe for students, room sharers, and road warriors who used up their whole per diem on alcohol.

from i am a food blog https://ift.tt/2TdDenX

Chewier, Better, Faster, Stronger: 4 Ingredient Cacio e Pepe Udon Recipe

A faster to make, more satisfying cacio-e-pepe, if that's even possible. But yes, it's possible!

from i am a food blog https://ift.tt/2Y13cyN

How to Make Egg Ribbons

Maybe the easiest, simplest, but somehow most impressive garnish you could ever add to any dish.

from i am a food blog https://ift.tt/2Tg2ael

Air Fryer Vietnamese Chicken Wings

Light, crisp, sweet, salty, and addictive, you won't believe these Vietnamese chicken wings came out of an air fryer.

from i am a food blog https://ift.tt/2Y4QEq0

Dorm Room Microwave Mug Mac & Cheese

This is a low cleanup, super easy, but still healthy and simple mac n cheese recipe for students, room sharers, and road warriors who used up their whole per diem on alcohol.

from i am a food blog https://ift.tt/2TdDenX

Chewier, Better, Faster, Stronger: 4 Ingredient Cacio e Pepe Udon Recipe

A faster to make, more satisfying cacio-e-pepe, if that's even possible. But yes, it's possible!

from i am a food blog https://ift.tt/2Y13cyN

How to Make Egg Ribbons

Maybe the easiest, simplest, but somehow most impressive garnish you could ever add to any dish.

from i am a food blog https://ift.tt/2Tg2ael

Sunday, March 17, 2019

Monday Inspiration: 8 Beautiful Rooms

Some weeks ago I wrote about The Red Thread – used by the Swedish to describe something that follows a theme. The idea of the red thread isn't new; Theseus followed a red thread given to him by Ariadne to find his way out of the Minotaur's cave in Greek mythology, and it has been…

The post Monday Inspiration: 8 Beautiful Rooms appeared first on Mad About The House.



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Luxury travel news this week

Here’s a round-up of luxury travel stories that have caught the eye this week. To make sure you receive these new weekly alerts in your web browser, please click on the red bell icon in the bottom right hand corner of the page and click ‘subscribe’ (works on desktop only – for other ways to […]

The post Luxury travel news this week appeared first on A Luxury Travel Blog.



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Luxury travel news this week

Here's a round-up of luxury travel stories that have caught the eye this week. To make sure you receive these new weekly alerts in your web browser, please click on the red bell icon in the bottom right hand corner of the page and click 'subscribe' (works on desktop only – for other ways to […]

The post Luxury travel news this week appeared first on A Luxury Travel Blog.



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A definition of ‘luxury travel’ and ‘luxury travelers’

Most luxury travelers choose the most exclusive cabin class and the most luxurious hotels when they travel; you might think retired adults dominate this industry but also young professionals are looking for luxurious, private and out-of-the-ordinary experiences when they travel. Away from mass tourism and regular hotels this industry is growing very rapidly. So, what […]

The post A definition of 'luxury travel' and 'luxury travelers' appeared first on A Luxury Travel Blog.



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A definition of ‘luxury travel’ and ‘luxury travelers’

Most luxury travelers choose the most exclusive cabin class and the most luxurious hotels when they travel; you might think retired adults dominate this industry but also young professionals are looking for luxurious, private and out-of-the-ordinary experiences when they travel. Away from mass tourism and regular hotels this industry is growing very rapidly. So, what […]

The post A definition of ‘luxury travel’ and ‘luxury travelers’ appeared first on A Luxury Travel Blog.



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Discover Lake Titicaca

Lake Titicaca was a 'must-see' destination on our world tour of 15 countries in 10 months. But we found there is only one way to travel from beautiful Colca Canyon to Lake Titicaca; that's the roller-coaster road over the volcanic mountains up to 4,910 metres and down into Puna, the elegant city on the banks […]

The post Discover Lake Titicaca appeared first on A Luxury Travel Blog.



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Discover Lake Titicaca

Lake Titicaca was a ‘must-see’ destination on our world tour of 15 countries in 10 months. But we found there is only one way to travel from beautiful Colca Canyon to Lake Titicaca; that’s the roller-coaster road over the volcanic mountains up to 4,910 metres and down into Puna, the elegant city on the banks […]

The post Discover Lake Titicaca appeared first on A Luxury Travel Blog.



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Super Easy 2 Ingredient Small Batch Caramelized Palmier Pinwheels

Small batch extra flaky, caramelized palmiers, made right at home with just two ingredients.

from i am a food blog https://ift.tt/2W67eUI

Super Easy 2 Ingredient Small Batch Caramelized Palmier Pinwheels

Small batch extra flaky, caramelized palmiers, made right at home with just two ingredients.

from i am a food blog https://ift.tt/2W67eUI

Saturday, March 16, 2019

10 reasons why you need to visit Colombia now

One of the most surprising things I learned recently is how diverse the landscapes and experiences are in Colombia. You can have urban experiences, spend time with indigenous and Afro-Colombian cultures, see wildlife, enjoy beaches on quiet islands, have river adventures, relax in hot springs, see a volcano, spend time in the mountains, see canyons, […]

The post 10 reasons why you need to visit Colombia now appeared first on A Luxury Travel Blog.



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10 reasons why you need to visit Colombia now

One of the most surprising things I learned recently is how diverse the landscapes and experiences are in Colombia. You can have urban experiences, spend time with indigenous and Afro-Colombian cultures, see wildlife, enjoy beaches on quiet islands, have river adventures, relax in hot springs, see a volcano, spend time in the mountains, see canyons, […]

The post 10 reasons why you need to visit Colombia now appeared first on A Luxury Travel Blog.



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5 modern-day African festivals

Africa is known for some amazing traditional festivals that showcase the rich and diverse cultures found across the continent. But it is also home to a growing number of modern-day festivals, created in the current era and celebrating the vibrancy of music and arts in Africa now. In this blog, we are taking a look […]

The post 5 modern-day African festivals appeared first on A Luxury Travel Blog.



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5 reasons to book with a resort-approved ski school

Unfortunately ski resorts are generally not known for being cheap, and one of the larger expenses can be ski or snowboard lessons. With that in mind it is easy to understand why people are tempted to hire individuals to do the job at a much lower rate, and often as a cash in hand arrangement. […]

The post 5 reasons to book with a resort-approved ski school appeared first on A Luxury Travel Blog.



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5 modern-day African festivals

Africa is known for some amazing traditional festivals that showcase the rich and diverse cultures found across the continent. But it is also home to a growing number of modern-day festivals, created in the current era and celebrating the vibrancy of music and arts in Africa now. In this blog, we are taking a look […]

The post 5 modern-day African festivals appeared first on A Luxury Travel Blog.



from A Luxury Travel Blog https://ift.tt/2HqFIxG

5 reasons to book with a resort-approved ski school

Unfortunately ski resorts are generally not known for being cheap, and one of the larger expenses can be ski or snowboard lessons. With that in mind it is easy to understand why people are tempted to hire individuals to do the job at a much lower rate, and often as a cash in hand arrangement. […]

The post 5 reasons to book with a resort-approved ski school appeared first on A Luxury Travel Blog.



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4 Ways to Detox Your Body

Content originally published and Shared from http://perfectbath.com

In a previous blog we discussed the many reasons why it’s important to do a regular detox. Today, we’ll talk about the different lifestyle changes you can make to achieve a healthier you.

Photo by Brooke Lark on Unsplash

Lounge in the sauna
Our immune systems are up against an arsenal of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet is a set-up for accumulated toxins and a potentially weakened immune system.

Luckily, infrared sauna treatments can give your body an extra push to eliminate these toxins. Specifically, this is achieved through sweating, which has been shown in several studies to increase detoxification and lower circulating levels of toxins in the body. Source: PaleoHacks

Get a good night’s sleep
“Giving yourself a good night’s rest is one of the best ways to detox your body and reset,” Asay says. “Sleep has been connected to weight loss, reduced cortisol levels and stress, and improved overall health.” The best part about sleep is that it takes absolutely no effort—just make sure the temperature of your room is cool, and give yourself a 10-hour block to snooze. Source: TheThirty.Birdie

Avoid using unhealthy oils
Toxic oils can include vegetable oil, peanut oil, sunflower oil, cotton seed oil and canola oil. Substitute with good oils, such as extra-virgin olive oil, coconut oil, avocado oil, hemp oil and flaxseed oil. Hemp oil, for example, is a great source of omega-3s, -6s, and -9s. Source: MindBodyGreen

Eat organic
While you’re munching on yummy greens and gut-friendly pre- and probiotics, make the switch to organic/pastured meats and dairy instead of using conventional animal products. According to Consumer Reports, 80% of all antibiotics sold in the United States are used for livestock and other farm animals. If you are serious about your detoxing goals, you don’t want that in your body! Source: TheTruthAboutCancer

Do you have an infrared sauna at home yet? These are the types of saunas that work best for detoxifying the body. It’s a great fit for any house. We can help you find the model that will suit your needs best. Visit our website here!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 4 Ways to Detox Your Body appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2FfEoM2

4 Ways to Detox Your Body

Content originally published and Shared from http://perfectbath.com

In a previous blog we discussed the many reasons why it's important to do a regular detox. Today, we'll talk about the different lifestyle changes you can make to achieve a healthier you.

Photo by Brooke Lark on Unsplash

Lounge in the sauna
Our immune systems are up against an arsenal of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet is a set-up for accumulated toxins and a potentially weakened immune system.

Luckily, infrared sauna treatments can give your body an extra push to eliminate these toxins. Specifically, this is achieved through sweating, which has been shown in several studies to increase detoxification and lower circulating levels of toxins in the body. Source: PaleoHacks

Get a good night's sleep
"Giving yourself a good night's rest is one of the best ways to detox your body and reset," Asay says. "Sleep has been connected to weight loss, reduced cortisol levels and stress, and improved overall health." The best part about sleep is that it takes absolutely no effort—just make sure the temperature of your room is cool, and give yourself a 10-hour block to snooze. Source: TheThirty.Birdie

Avoid using unhealthy oils
Toxic oils can include vegetable oil, peanut oil, sunflower oil, cotton seed oil and canola oil. Substitute with good oils, such as extra-virgin olive oil, coconut oil, avocado oil, hemp oil and flaxseed oil. Hemp oil, for example, is a great source of omega-3s, -6s, and -9s. Source: MindBodyGreen

Eat organic
While you're munching on yummy greens and gut-friendly pre- and probiotics, make the switch to organic/pastured meats and dairy instead of using conventional animal products. According to Consumer Reports, 80% of all antibiotics sold in the United States are used for livestock and other farm animals. If you are serious about your detoxing goals, you don't want that in your body! Source: TheTruthAboutCancer

Do you have an infrared sauna at home yet? These are the types of saunas that work best for detoxifying the body. It's a great fit for any house. We can help you find the model that will suit your needs best. Visit our website here!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 4 Ways to Detox Your Body appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2FfEoM2

Friday, March 15, 2019

All that glitters is gold: some of the world’s most spectacular gold landmarks

Visit some of the world's most impressive gold-themed attractions, from temples and museums that preside over the skylines of iconic cities to a lavish hotel made of gold which takes luxury to whole new heights, and a famous stretch of golden coastline which is a magnet for the A-list. After you've had your gold fix, […]

The post All that glitters is gold: some of the world's most spectacular gold landmarks appeared first on A Luxury Travel Blog.



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All that glitters is gold: some of the world’s most spectacular gold landmarks

Visit some of the world’s most impressive gold-themed attractions, from temples and museums that preside over the skylines of iconic cities to a lavish hotel made of gold which takes luxury to whole new heights, and a famous stretch of golden coastline which is a magnet for the A-list. After you’ve had your gold fix, […]

The post All that glitters is gold: some of the world’s most spectacular gold landmarks appeared first on A Luxury Travel Blog.



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Egypt’s Red Sea Riviera: 5 luxurious Somabay hotels

The sun almost always shines on the Somabay peninsula, a welcoming sub-tropical finger bathing in the warmth of the Red Sea. Even in the depths of the cold and dark European winter visitors still pick-up a tan on the shores of the Red Sea. Hurghada's modern airport quickly sends visitors on their way on a […]

The post Egypt's Red Sea Riviera: 5 luxurious Somabay hotels appeared first on A Luxury Travel Blog.



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Egypt’s Red Sea Riviera: 5 luxurious Somabay hotels

The sun almost always shines on the Somabay peninsula, a welcoming sub-tropical finger bathing in the warmth of the Red Sea. Even in the depths of the cold and dark European winter visitors still pick-up a tan on the shores of the Red Sea. Hurghada’s modern airport quickly sends visitors on their way on a […]

The post Egypt’s Red Sea Riviera: 5 luxurious Somabay hotels appeared first on A Luxury Travel Blog.



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10 cookery schools to discover around the world

‘There is no sincerer love than the love of food’… George Bernard Shaw Food is humanity’s greatest connection with each other. One of travel’s enticing rewards is the discovery of new cuisine and exploring the soul of a place through its dishes. We have handpicked 10 of our favourite culinary experiences to delve into; food […]

The post 10 cookery schools to discover around the world appeared first on A Luxury Travel Blog.



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10 cookery schools to discover around the world

'There is no sincerer love than the love of food'… George Bernard Shaw Food is humanity's greatest connection with each other. One of travel's enticing rewards is the discovery of new cuisine and exploring the soul of a place through its dishes. We have handpicked 10 of our favourite culinary experiences to delve into; food […]

The post 10 cookery schools to discover around the world appeared first on A Luxury Travel Blog.



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3 Important Reasons Why You Should Do a Detox

Content originally published and Shared from http://perfectbath.com

Due to several factors like food choices, quality of sleep, and environmental pollution, our body has to cope with an overload of toxins, every single day. To reverse the damaging effect our habits have caused, it’s best to do some sort of detox so we can achieve the following results:

Photo by Alexander Mils on Unsplash

Avert chronic illnesses
Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes… you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally. Source: MindBodyGreen

Lose unwanted fat
The scientific establishment has convinced us that losing weight is just a matter of calories in/calories out, energy balance, and eating less and exercising more. How’s that working out for you? Probably not so well! Problem is, the scientific establishment is different from the established science. The science says that sugar and flour calories are WAY different. First, they trigger addiction and overeating. Second, they spike insulin and inflammation, which makes you store belly fat and blocks your ability to feel full. The verdict is in: Sugar calories are worse than whole food calories. Sugar spikes insulin and triggers inflammation, a double whammy guaranteed to mess up any attempt at long-term weight loss. When you detoxify, you eliminate nasty toxins (including sugar!) that hold your weight hostage. Source: DrHyman

Healthier immune system
Since detoxing takes some of the workload off your organs, they can then do a better job of protecting your body from illness. You’ll absorb much-needed nutrients faster, like Vitamin C, which is known to be great for the immune system.

If you’re on a detox that involves taking certain herbs, you might also experience a boost to the lymphatic system. This system is partially responsible for keeping you healthy and toxin-free, so you’ll want it working well. Source: Classifieds.USAToday

Aside from the famous detox diets, one great way you can get rid of toxins while relaxing is to spend a few minutes in the sauna. Purchase a far infrared sauna for your home from us today!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Important Reasons Why You Should Do a Detox appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2u9bVRO

3 Important Reasons Why You Should Do a Detox

Content originally published and Shared from http://perfectbath.com

Due to several factors like food choices, quality of sleep, and environmental pollution, our body has to cope with an overload of toxins, every single day. To reverse the damaging effect our habits have caused, it's best to do some sort of detox so we can achieve the following results:

Photo by Alexander Mils on Unsplash

Avert chronic illnesses
Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes… you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally. Source: MindBodyGreen

Lose unwanted fat
The scientific establishment has convinced us that losing weight is just a matter of calories in/calories out, energy balance, and eating less and exercising more. How's that working out for you? Probably not so well! Problem is, the scientific establishment is different from the established science. The science says that sugar and flour calories are WAY different. First, they trigger addiction and overeating. Second, they spike insulin and inflammation, which makes you store belly fat and blocks your ability to feel full. The verdict is in: Sugar calories are worse than whole food calories. Sugar spikes insulin and triggers inflammation, a double whammy guaranteed to mess up any attempt at long-term weight loss. When you detoxify, you eliminate nasty toxins (including sugar!) that hold your weight hostage. Source: DrHyman

Healthier immune system
Since detoxing takes some of the workload off your organs, they can then do a better job of protecting your body from illness. You'll absorb much-needed nutrients faster, like Vitamin C, which is known to be great for the immune system.

If you're on a detox that involves taking certain herbs, you might also experience a boost to the lymphatic system. This system is partially responsible for keeping you healthy and toxin-free, so you'll want it working well. Source: Classifieds.USAToday

Aside from the famous detox diets, one great way you can get rid of toxins while relaxing is to spend a few minutes in the sauna. Purchase a far infrared sauna for your home from us today!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Important Reasons Why You Should Do a Detox appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2u9bVRO